Beating Burnout and Stress in Times of Uncertainty and Change
September 14, 2022 @ 7:00 pm - 8:00 pm EDT
Free
ULTRASOUND SOLUTIONS CORP. is delighted to present Sarah Ross, Burnout Recovery Expert and CEO of “Your Reason to Breathe”, for an engaging session on how to turn on-the-job depression into empowerment and life satisfaction.
Description:
Regardless of where we live in the world, stress, burnout, and depression are prevalent in the workplace. This may be due to multiple circumstances including staff/administration issues, travel requirements, or increasing workloads with tighter deadlines. In this interactive presentation, Sarah will raise the awareness of burnout and showcase the signs to look out for. The audience will walk away with tools to recognize burnout before it reaches the point at which they or a team member are forced to take long-term sick leave or quit their positions. (Approved for 1 SDMS CME credit)
Course Objectives: Upon completion of this educational activity, the participant will be able to:
• Describe what burnout is
• Identify the red flags of burnout that can impact our lives and how to reverse them
• State the key elements of a work-life harmony that supports a life without chronic stress and burnout
About Our Speaker:
Sarah Ross, LLB, CA, is a leading Burnout Expert, award-winning international speaker and mentor, executive coach, and bestselling author, who uses her own experiences with Burnout and Depression to help others avoid the dark place that she found herself in. She founded “Your Reason to Breathe” as a way to show those burning out at work that there are steps that can help turn the dark and depressing into an empowered and fulfilling life.
Her programs and techniques focus on reducing burnout and stress so that her clients can put themselves back into their lives as a priority, driving sustainable work-life harmony that allows all areas of their lives to thrive!
Having spent over 20 years in Compliance, Ethics, Audit, and Process Improvement, Sarah has worked in a variety of industries and, to date, has covered more than 100 countries. She is currently based in Oxford, UK, but works internationally speaking, coaching, and consulting for her clients on Burnout Prevention, Stress Management, and Mental Health Conversations in the Workplace.
This activity has been approved for 1.0 SDMS CME credit.
The CME participant roster will be reported by Ultrasound Solutions Corp. to the SDMS CME Tracker System.
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